![]() More about insurance and online therapy is discussed in the next section. If you’re not interested in using health insurance for psychotherapy, this can be a benefit. Or the online session may seem significantly lower than in-office visits. Some apps will advertise pricing that provides unlimited use for a weekly or monthly fee. Compared to traditional in-person therapy, it can sometimes appear less expensive.Dial a number or log in to a site, and the session can happen wherever you are comfortable. ![]() No need to travel miles to meet up with your psychologist. Online therapy can take less time away from the office or your workday or worry about traffic. Web therapy has a lot of promise and offers benefits compared to in-person psychotherapy. There are a few points to consider before signing up for any services that are offered exclusively online or by telephone. But much like the technology, the research is still new, and there is a lot science doesn’t yet know. Researchers are taking great interest in telepsychology and telehealth, evaluating how well it works, especially compared to in-person, in-office psychotherapy sessions. Technology can contribute to an evolution in how people receive psychotherapy or work with a psychologist. Anytime you’re interacting with a psychologist using a website, a phone or a mobile app, you could be taking part in telepsychology services. ![]() You may hear it called Web therapy, phone therapy, text therapy or online therapy. Psychologists commonly refer to any therapy delivered by telecommunication tools or devices as telepsychology. Using the Web can be convenient for the many people who are comfortable using the Internet and looking for help.īut before you sign up, log in, and start chatting, there are points to consider about telepsychology. With the click of a mouse or the tap of an app, you can have instant and inexpensive access to a therapist, or so make the claims of many new tools and technologies that want to take psychotherapy out of the therapist’s office and into whatever location you are connected to the Internet.
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